Within the fat content, a Coconut Cookie contains 1.91 g of saturated fat, 0 g of trans fat, 0.13 g of polyunsaturated fat and 0.69 g of monounsaturated fat. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in aĪ food item is considered high in fiber if the fiber content is over 5g. Food items high in fiber are good and come with many health benefits. CDF Travel Bulgaria KEY FACTS (learn about health benefits or risks) Calories in 1 cookie (19g) 97.9 calories / 44.1 from fat Carbohydrates. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. Nutrition Facts for Breaktime Coconut Cookies MyFoodDiary Breaktime Coconut Cookies Nutrition Facts Serving Size cookies 4 cookies 30g Amount Per Serving 140 Calories Daily Value 7 Total Fat 4. When reading the nutrition facts label also pay close attention to the sodium levels. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. How many calories are in Breaktime, Cookies, Coconut Amount of calories in Breaktime, Cookies, Coconut: Calories 129.9.DARE, BREAKTIME, COOKIES, COCONUT, UPC: 055653173205 contain(s) 433 calories per 100 grams (≈3.53 ounces).About DARE, BREAKTIME, COOKIES, COCONUT, UPC: 055653173205 Food category: Cookies and Biscuits A few foods with a name containing, like or similar to DARE, BREAKTIME, COOKIES, COCONUT, UPC: 055653173205: DARE, BREAKTIME, CHOCOLATE CHIP COOKIES, UPC: 055653173106 contain(s) 467 calories per 100 grams (3.Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving.Ĭarbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), COCONUT, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: WHEY (A MILK INGREDIENT), LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, CITRIC ACID.
Calories from Fat 36 ( 27.7 ) Daily Value. The foods price calculator performs conversions between prices for different weights and volumes.About this page: Price of DARE, BREAKTIME, COOKIES, COCONUT, UPC: 055653173205.DARE, BREAKTIME, OATMEAL COOKIES, UPC: 055653173304 contain(s) 433 calories per 100 grams (≈3.53 ounces).DARE, BREAKTIME, GINGER COOKIES, GINGER, UPC: 055653172604 contain(s) 433 calories per 100 grams (≈3.53 ounces).DARE, BREAKTIME, CHOCOLATE CHIP COOKIES, UPC: 055653173106 contain(s) 467 calories per 100 grams (≈3.53 ounces).A few foods with a name containing, like or similar to DARE, BREAKTIME, COOKIES, COCONUT, UPC: 055653173205.How much fat is in Breaktime, Cookies, Coconut Amount of fat in Breaktime, Cookies, Coconut: Total Fat 4g. Selecting a unit of weight or volume from a single drop-down list, allows to indicate a price per entered quantity of the selected unit. Visit our food calculations forum for more details. Department of Agriculture, Agricultural Research Service.
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